Nō nā tata nei, kua arohia te hauora me te pūngao e ētahi atu hua e kī ana ka whakapai ake i te hauora me te kaha, inā koa i Colorado. E whakamārama ana ngā tohunga o CU Anschutz i ngā kōrero a ngā kaihanga.
I roto i ngā tau e toru, tata rite tonu te wātea o te hāora kēne ki te hāora tūturu. Nā te pikinga ake o te tono nā te mate urutā COVID-19, ngā hokohoko "Shark Tank" me ngā whakaaturanga mai i "The Simpsons" kua piki ake te maha o ngā kēne konumohe iti i runga i ngā whata toa mai i ngā whare rongoā ki ngā teihana penehīni.
Neke atu i te 90% o te mākete hāora pounamu kei a Boost Oxygen, ā, kei te piki haere tonu ngā hoko whai muri i te wikitoria i te whakaaturanga pakihi mooni "Shark Tank" i te tau 2019.
Ahakoa e kī ana ngā tapanga kāore ngā hua i whakaaetia e te Whakahaere Kai me te Rongoā, ā, he mea whakamahi mō te whakangahau anake, e oati ana ngā pānuitanga ka pai ake te hauora, ka pai ake te mahi hākinakina me te āwhina i te taunga ki te teitei, me ētahi atu mea.
Ka tūhuratia e te raupapa ngā au o te hauora o nāianei mā te tirohanga pūtaiao a ngā tohunga o CU Anschutz.
Kua noho a Colorado, me tōna hapori whakangahau nui o waho me ngā papa tākaro teitei, hei mākete ūnga mō ngā tāke hāora kawe. Engari i tutuki i a rātou?
"He iti noa ngā rangahau kua tirotiro i ngā painga o te tāpiringa hāora mō te wā poto," te kī a Lindsay Forbes, MD, he hoa mahi i te Wehenga Rongoā Pūkahukahu me te Tiaki Tino i te Kura Rongoā o te Whare Wānanga o Colorado. "Kāore i te rawaka ā mātou raraunga," te kī a Forbes, ka uru atu ki te tari i te marama o Hūrae.
Nā te mea e hiahiatia ana te hāora whakahaunga, e whakahaeretia ana e te FDA, i roto i ngā wāhi hauora mō ngā wā roa. He take tēnei e tukuna ai pēnei.
"Ina manawahia te hāora, ka haere mai i te ara manawa ki roto i te toto, ā, ka mimitia e te hemoglobin," te kī a Ben Honigman, MD, he ahorangi emeritus mō te rongoā ohorere. Kātahi ka tohatohahia e te hemoglobin ēnei ngota hāora puta noa i te tinana, he tukanga whai hua, he tukanga tonu hoki.
E ai ki a Forbes, mēnā he hauora ngā pukahukahu o te tangata, ka taea e ō rātou tinana te pupuri i ngā taumata hāora noa i roto i ō rātou toto. "Kāore i te nui ngā taunakitanga e whakaatu ana ko te tāpiri atu i te hāora ki ngā taumata hāora noa ka āwhina i te tinana ki te taha tinana."
E ai ki a Forbes, ina tukuna e ngā kaimahi hauora te hāora ki ngā tūroro he iti te taumata hāora, e rua ki te toru meneti te roa o te tuku hāora tonu ka kite i te panoni o ngā taumata hāora o te tūroro. "Nō reira, kāore au e tumanako kia kotahi, kia rua rānei ngā pupuhi mai i te ipu ka whakarato i te hāora e nui ana ki te toto e rere ana i roto i ngā pukahukahu kia tino whai hua ai."
He maha ngā kaihanga o ngā pae hāora me ngā rango hāora e tāpiri ana i ngā hinu kakara pērā i te pepa mīti, te karaka, te eucalyptus rānei ki te hāora. Ko te tikanga, ka tūtohu ngā tākuta manawa kia kaua tetahi e hongi i ngā hinu, me te kī he mumura pea, he mate pāwera rānei. Mō te hunga whai mate pūkahukahu pēnei i te mate huango, te mate pūkahukahu ārai mau tonu rānei, mā te tāpiri hinu ka puta ake ngā tohumate, ka puta ake rānei.
Ahakoa kāore ngā tāke hāora e kino ki te hunga hauora (tirohia te paetaha), e kī ana a Forbes rāua ko Honigman kia kaua tetahi e whakamahi i ēnei hei rongoā i a rātou anō mō tētahi take hauora. E ai ki a rāua ko te pikinga o ngā hoko i te wā o te mate urutā e tohu ana kei te whakamahia e ētahi tāngata hei rongoā i te COVID-19, he momo morearea pea ka whakaroa i te tiaki hauora nui.
Ko tētahi atu whakaaro nui, e ai ki a Honigman, he memeha haere te hāora. "Ina tangohia atu, ka ngaro atu. Kāore he puna, he pūkete penapena rānei mō te hāora i roto i te tinana."
E ai ki a Honigman, i roto i tētahi rangahau i inehia ai ngā taumata hāora i roto i ngā tāngata hauora mā te whakamahi i ngā pulse oximeters, i tau te taumata hāora o ngā tāngata ki tētahi taumata teitei ake i muri i te toru meneti pea, i te mea kei te whiwhi tonu ngā tāngata i te hāora, ā, i muri i te whakamutua o te tuku hāora, ka hoki te taumata hāora ki ngā taumata i mua i te tāpiritanga mō te whā meneti pea.
Nō reira, e ai ki a Honigman, tera pea ka whiwhi ngā kaitākaro poitūkohu ngaio i ētahi painga mā te manawa tonu i te hāora i waenga i ngā kēmu. Ka whakanui ake i ngā taumata hāora i roto i ngā uaua ngoikore mō te wā poto.
Engari ko ngā kaitākaro reti e pupuhi ana i te hau mai i ngā tāke, e haere ana rānei ki ngā "pae hāora" (ngā wāhi rongonui i ngā tāone maunga, i ngā tāone tino poke rānei e tuku ana i te hāora, mā te cannula, mō te 10 ki te 30 meneti i ia wā), e kore e whakapai ake i tā rātou mahi i te roanga o te tawhiti. Te mahi i runga i ngā pari reti. , nā te mea ka memeha te hāora i mua noa atu i te whakarewatanga tuatahi.
I whakaū anō a Forbes i te hiranga o te pūnaha tuku, me te kī kāore he kopare hauora e hipoki ana i te ihu me te waha i roto i te ipu hāora. Nō reira, he teka anō hoki te kī he "95% hāora parakore" te ipu, e ai ki tāna.
"I roto i te hōhipera, he hāora taumata hauora tā mātou, ā, ka whakatauritea e mātou ki ngā taumata rerekē kia rerekē ai te nui o te hāora e hoatu ana ki te tangata, i runga i te āhua o te whiwhinga. "Hei tauira, me te cannula ihu, tera pea e whiwhi ana te tangata i te 95% o te hāora. Kāore e wātea ana."
E ai ki a Forbes, ka konatunatua te hau o te rūma, kei roto nei te 21% o te hāora, ki te hāora kua tohua, nā te mea ka turuturu hoki te hau o te rūma e manawahia ana e te tūroro ki te taha o te awa ihu, ka whakaiti i te taumata o te hāora e whiwhihia ana.
E kī ana hoki ngā tapanga kei runga i ngā tāke hāora kēne he āwhina ēnei ki te whakaoti rapanga e pā ana ki te teitei: i runga i tana paetukutuku, e whakarārangihia ana e Boost Oxygen a Colorado me ngā maunga Rockies hei wāhi hei kawe hāora kēne.
Ko te teitei ake o te whenua, ko te iti iho o te pēhanga hau, e āwhina ana ki te kawe i te hāora mai i te āhuarangi ki ngā pukahukahu, e ai ki tā Honigman. "Kāore tō tinana e mimiti i te hāora kia tino whai hua pērā i te taumata o te moana."
Ka taea e ngā taumata hāora iti te whakararu i te mate teitei, inā koa mō ngā manuhiri ki Colorado. "Tata ki te 20 ki te 25 ōrau o te hunga e haere ana mai i te taumata moana ki ngā teitei ka pāngia e te mate maunga whakapeka (AMS)," te kī a Honigmann. I mua i tana reti, i mahi ia i te Center for High Altitude Research i te University of Colorado Anschutz Medical Campus, kei reira tonu ia e mahi rangahau ana.
Tata ki te $10 te utu mō tētahi pounamu Boost Oxygen e 5-rita, ā, ka taea e ia te whakarato i te 100 manawa o te 95% hāora parakore i roto i te hēkona kotahi.
Ahakoa he kaha ake te ātete o ngā tāngata o Denver, e 8 ki te 10 ōrau o te tangata ka pangia e te AMS i a rātou e haere ana ki ngā tāone hararei papai, e ai ki tāna. Ko ngā tohu e puta mai ana i te iti o te hāora toto (mamae upoko, whakapairuaki, ngenge, uaua ki te moe) ka puta i roto i ngā haora 12 ki te 24, ā, ka akiaki pea i te tangata ki te rapu awhina i tētahi pae hāora, e ai ki a Honigman.
"He tino āwhina tēnei ki te whakaiti i ēnei tohu. Ka pai ake te āhua ina manawa koe i te hāora, ā, mō te wā poto i muri mai," te kī a Honigman. "Nō reira, ki te pā mai ngā tohu ngawari ki a koe, ā, ka tīmata te pai ake o te āhua, tera pea ka puta he wairua ora."
Engari mō te nuinga o te tangata, ka hoki mai ngā tohu, ka akiaki i ētahi ki te hoki ki te pae hāora kia nui ake te whakamarie, e ai ki a Honigman. Nā te mea neke atu i te 90% o te tangata ka taunga ki ngā teitei i roto i ngā haora 24–48, tera pea he hua kino tēnei taahiraa. E whakapono ana ētahi kaipūtaiao mā te hāora tāpiri ka whakaroa noa i tēnei urutaunga taiao, e ai ki a ia.
"Ko taku ake whakaaro he pānga placebo, kāore he pānga ki te āhua o te tinana," te whakaae a Honigman.
"He pai, he taiao hoki te ahua o te whiwhi hāora tāpiri, engari ki taku whakaaro kāore te pūtaiao e tautoko ana i tēnā," tana kī. "He tino taunakitanga tūturu kei reira mēnā kei te whakaaro koe ka āwhina tetahi mea i a koe, tera pea ka pai ake tō wairua."
Kua whakamanahia e te Komihana mō te Mātauranga Teitei. Ko ngā tohu hokohoko katoa he taonga rēhita nō te Whare Wānanga. Me whakamahi noa me te whakaaetanga.
Te wā tuku: Mei-18-2024
Waea: 0086-15531448603
E-mail:elena@hznuzhuo.com





